Individual Virtual Therapy
Currently accepting new clients in Texas and Virginia.
Whether you're a seasoned participant in counseling or exploring it for the first time, I'll be there to guide you and do my best to help you feel comfortable from the very beginning.
I specialize in adult therapy using a range of proven therapeutic approaches, such as EMDR, Gestalt, IFS, ACT, and Body-focused therapy.
I currently offer telehealth services that focus on depression, anxiety, trauma, grief, and more.
EMDR
I am trained and certified to do EMDR (eye movement desensitization and reprocessing).
EMDR was initially developed in 1987 and has been rigorously researched since 1990. It is recognized as evidenced-based treatment for PTSD and other trauma and stressor disorders in treatment guidelines published by the International Society for Traumatic Stress Studies, the World Health Organization, and a growing number of national and international organizations.
Doing EMDR online is a great opportunity to address difficult memories and get one of the most studied and effective treatments from the comfort of your own place.
EMDR therapy has been shown to be particularly helpful for people dealing with post-traumatic stress disorder (PTSD), traumatic memories or disturbing life experiences.